Speed, Distance, and Time Relationship
The relationship between speed, distance, and time is one of the most fundamental formulas in physics: distance = speed × time. This formula works for any type of motion with constant speed. For varying speeds, the formula gives average speed over the entire journey.
Typical Speeds Reference
| Activity | mph | km/h | m/s |
|---|---|---|---|
| Walking pace | 3-4 | 5-6.5 | 1.3-1.8 |
| Running (jog) | 5-6 | 8-10 | 2.2-2.7 |
| Running (sprint) | 10-15 | 16-24 | 4.5-6.7 |
| Cycling | 12-18 | 20-30 | 5.5-8.3 |
| Car (city) | 25-35 | 40-56 | 11-16 |
| Car (highway) | 55-75 | 89-121 | 25-34 |
| Commercial jet | 550 | 885 | 246 |
| Speed of sound | 767 | 1,235 | 343 |
Real World Speed Examples
Walking speed for an average adult is about 3-4 mph (5-6.5 km/h), while a brisk jog reaches 6-10 mph (10-16 km/h). On the highway, typical speeds range from 55-70 mph (89-113 km/h), though limits vary by country. The speed of sound at sea level is approximately 767 mph (1,235 km/h), which is why supersonic aircraft create sonic booms when they exceed this threshold.
These reference speeds help put your calculations into perspective. When planning a road trip, knowing that highway speeds around 65 mph cover about 65 miles per hour of driving helps estimate arrival times. For runners, maintaining a 6 mph pace means completing a mile in 10 minutes. Understanding these benchmarks makes speed calculations more intuitive in everyday life.